Black Fungus

What is black fungus?

Black fungus is a type of edible mushroom popular in Asian countries like China. It is a wild mushroom that is also called cloud fungus or tree ear fungus. The name comes from its dark color and its ear-like shape. Black fungus is a common ingredient in Chinese cuisine. It tastes like black tea and has a sharp bitter-sweet taste. It is crunchy and has a meaty texture. Black fungus thrives in tropical climates in countries such as Nigeria, India, Hawaii, and the Pacific Islands. It is known to grow on fallen tree logs and tree trunks in wild environments. It can also be cultivated and produced on a larger scale. Chinese black fungus is not the same as Indian black fungus. Indian black fungus is dangerous and causes serious infections. This is not the edible type and people should steer clear of it at all costs.

What is a black fungus in ramen?

Black fungus ramen is a popular dish in China and Chinatowns around the world. It consists of dried black fungus that is cooked and served with ramen instant noodles. Black fungus in ramen is also a common Japanese dish. This edible black fungus can be stored in the fridge for days without going bad. It can also be served with rice dishes and other complementary starches as the buyer desires.

Black fungus benefits

Dry black fungus plants are packed with powerful antioxidants that help the body to combat oxidative stress. This reduces cases of inflammation and other diseases. Black fungus is known to promote immune system and gut health. They have a type of fiber that feeds the microbiome of your gut and allows them to work optimally. Bowel regularity is upheld by this. By helping the gut microbiome, your immune system is also boosted in the process.

The black fungus also lowers cholesterol and promotes brain health, and liver health as well. It is important to soak dried black fungus before use to reduce its brittleness and add density. Additionally, cook black fungus thoroughly to kill bacteria and any other residue remaining on it.